Entries by admin

Home exercises to keep you flexible during Lockdown

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During this difficult time we know a lot of people are struggling with joint and muscle pain as being on Lockdown means a lot of us are not moving around as much as we normally do. It is really important to get out and do your daily permitted exercise if you can as a walk, […]

Using technology to stay in touch during the lockdown

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Video calling apps like Zoom and House party are a great way to stay in touch with your friends and family during the lockdown. This was Chiropractor Catherine talking to her University chums last night – they’ve been friends for 22 years! ZOOM Zoom was created as digital conference calling software, but its popularity has […]

Ergonomics and exercise advice for home workers

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For those of you working from home this is the best infographic I have found on setting up an ergonomically correct work station. It’s important to have the TOP of your screen at eye height, keep your elbows tucked into your ribs and to have your lower spine fully supported by the chair. Also try […]

Cheltenham Chiropractic Clinic Temporarily Closed Due To Coronavirus

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    A statement from Clinic director Catherine Owers regarding the temporary closure of Cheltenham Chiropractic Clinic due to the Coronavirus Pandemic:   To all my wonderful patients, I’m sorry to announce that as of today (Sunday 22nd March) we are temporarily closing the clinic. Despite ramping up our infection risk control measures, spacing out […]

Corona Virus Statement

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Cheltenham Chiropractic Clinic are taking the risk of Coronavirus seriously and are doing everything we can to ensure that both patients and staff stay safe. At present we intend to keep calm and carry on by following infection control procedures as recommended by Public Health England which include: • Extra measures such as regular cleaning […]

Cheltenham Chiropractic Clinic Chiropractor Catherine Owers attends educational elbow and wrist lectures at the Cobalt Centre

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On Thursday 27th February our Registered Chiropractor Catherine Owers attended a fascinating talk on Wrist and Elbow assessment at the Cobalt Centre in Cheltenham. Consultant Radiologist Dr Umesh Udeshi gave a very useful talk on analysing the wrist and elbow via MRI scanning, CT and X-ray. Did you know that Dr Udeshi offers a one […]

Cheltenham Chiropractic Clinic Christmas opening hours 2019

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Here are our opening hours for the festive period – we are open the Monday before Christmas so please ring up soon if you need a treatment as appointments are filling up fast! Did you know we also offer treatment vouchers if you are looking for a healthy Christmas gift? Just ring 01242 513459 for […]

Chiropractor Catherine attends Knee Sports Injury lecture at the Cobalt Centre

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Our Registered Chiropractor Catherine attended a fascinating talk on sporting injuries of the knee at the Cobalt Centre in Cheltenham last night presented by Consultant Orthopaedic surgeon Mr Navraj Atwal. The lecture included updates on the most cutting edge surgical techniques for ligament and cartilage injury repair, video footage of keyhole surgery procedures and discussions […]

Back Care Awareness Week 2019 (7th-11th October)

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Technology has been found to be the biggest growing cause of back pain in the UK: The British Chiropractic Association (BCA) reveals an increase in clients seeking treatment for back pain caused by sedentary lifestyles This Back Care Awareness Week (7th-11th October), the BCA is encouraging people in the UK to get moving, after finding […]

The back injury “costing the NHS millions”

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This is a must-read article for anyone who has suffered from severe sciatica and disc injuries (Chiropractor Catherine has personal experience of a disc prolapse as many of you know.) Cauda Equina syndrome is rare but can cause permanent paralysis – it must be treated within 24 hours. Here are the signs and symptoms that […]